What is the meaning of the word "expressed"?

Definitions:

  1. communicated in words copy to clipboard adjective
    • Though the complex emotions swirling within him were difficult to navigate, he found solace in his journal, where his turmoil, hopes, and dreams could be communicated in words, offering a tangible form to the intangible, and a silent witness to his innermost thoughts. copy to clipboard
  2. precisely and clearly expressed or readily observable copy to clipboard adjective
    • Her gratitude was warmly expressed through a heartfelt letter, conveying deep appreciation for their kindness. copy to clipboard

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