Definitions:

1. A Chinese system of breathing control, physical exercise, and meditation. NOUN
   • The Qigong class focused on breathing techniques and slow movements to enhance energy flow.
2. A practice of aligning breath, movement, and awareness for exercise, healing and meditation. NOUN
   • Medical Qigong is often used in Traditional Chinese Medicine to treat chronic conditions.
3. An ancient Chinese practice that combines movement, breathing techniques, and meditation to cultivate and balance Qi, the boby's vital energy. NOUN
   • She practices Qigong daily to relive stress and improve her overall health.

Synonyms:

• chi gung
• chi kung