What is the meaning of the word "zen"?
Definitions:
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Outside of Buddhism, term often used to describe a state of calm, focus, or simplicity. NOUN
- She embraced a Zen approach to life, focusing on simplicity and mindfulness in everything she did.
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Refers to a school of Mahayana Buddhism that emphasizes meditation, mindfulness, and the direct experience of enlightment. NOUN
- Practicing Zen meditation helped him find clarity and peace in a stressful world.